At 400+ pounds, I finally pushed myself to get the Lap-Band surgery. This is the tale of how I'm trying to become the woman inside of me that's fighting to get out.

Saturday, April 24, 2010

Run For The Wild 5K - DONE!


Today was the big day - the Run For The Wild 5K run/walk at the Bronx Zoo. I feel bad that I hadn't trained for it the way I wanted, I haven't walked in about two weeks except for last night. I did 1 mile last night - I do 7 30-second running intervals for 2 miles, and that's how many I did for 1 mile. I was very proud of myself. I only did 1 mile because I didn't want to be sore for today.

We got up bright and early today and got there, parked, got our T-shirts, and were ready to go 10 minutes before the casual run/walkers started. The regular runners started at 8:30, we started at 9. I had every intention of doing some jogging intervals, but there were so many people that it just wouldn't have worked, it was too congested for most of the walk. I'm kind of glad I didn't do any running though, the course was much more difficult than my usual flat, straight line. Very twisty-turny, and a few uphill areas. The worst part was a little bit after the 2 mile mark (with 1 mile to go) we had to walk right by the finish area where they were serving breakfast and had music and activities. I was honestly surprised at how many people "cheated" during this - they crossed taped-off areas to shortcut around a loop, etc. The biggest thing was when we went past the finish area, suddenly there was a lot less congestion. I don't want to think about how many people just stopped there and called it a day without finishing the full 3.1 miles. It makes me sad that people would do that at a fund-raising event.

They didn't have a digital clock at the finish line for the walkers, but by my cell phone, I walked further than I usual do, a harder course than I usually do, and I still beat my best 3-mile time! My best time before this was 1 hour 15 mins, when I finally thought to check my phone, it was exactly 10:15 - and this was after a slow start through the starting line with so many people, and we wasted a few minutes at the finish line taking pictures and such before I finally thought to check the time, so I would guess my actual time was at the very latest 1:12, probably a few minutes faster. Either way, still faster.

We stayed and enjoyed the zoo after the walk and probably walked another 1 or 2 miles. We had planned to go see more at the zoo, but our favorite exhibit was closed down due to budget cuts so we were disappointed, and we were getting too tired to keep going, so we went home earlier than expected. I DID get to meet Jeff Corwin though, which makes me very happy, I respect and admire that man so much. He was there for his own book promotion event and not for the run, but it was an awesome coincidence.

Sunday, April 4, 2010

70 Pounds!

374 on the scale this morning, 70 pounds gone for good! The Run For the Wild 5K run/walk is in three weeks. Yesterday we went to the Bronx Zoo just for fun, it was a gorgeous 70+ degrees. We got memberships so we can go anytime we have some time off together, which I'm very happy about. Lots of walking. Two of my favorite exhibits were closed yesterday, though (World of Birds and World of Darkness). I felt a little lethargic yesterday, my legs didn't feel like moving, but I never had to stop to rest and I still kept going. I'm a little sick right now, possibly with Mono, but that won't stop me.

Last time I wrote, I did end up walking another 2 miles the next day. I was sore as hell after walking over 5 miles in 3 days, after not walking for months, but I got over it. Even though I was still a little tired from yesterday at the zoo and still feeling under the weather, I did another 2 miles today. The cool thing is that, even though it was probably a bad idea, I did my jogging intervals. I even upped the duration of a few intervals. Usually I do 30 seconds at each 1/4 mile mark. Here's what I did:

1/4 mile - 30 seconds
1/2 mile - 30 seconds
3/4 mile - 45 seconds
1 mile - 30 seconds
1 1/4 mile - 45 seconds
1 1/2 mile - 30 seconds
1 3/4 mile - 60 seconds!

The full minute is a big deal for me, even though I could barely walk after it, I DID IT. Right now I don't know if I'm going to do any running at the 5K, I'm afraid of tiring myself out and I really don't want to be the last person to finish. I only walk about 2.5 miles/hour so I'm hoping families with little kids and strollers will still be behind me.

My full time today from the car to the car (so a little more than 2 miles) was 48 minutes. My average walking time for 2 miles last summer was 51-52 minutes, I couldn't find what my run/walk time was. Ah well. It can only get better.

This week is supposed to be pretty nice weather, except, of course, my birthday on Friday. We're going down to Manhattan for the Museum of Modern Art (Tim Burton has an exhibition right now that I really want to see) and I was hoping to go to the Central Park Zoo for a little bit. Of COURSE it's supposed to rain. Just my luck that it's the ONLY day it's supposed to rain this week.